The Healthstyle Emporium

The Healthstyle Emporium is an online programme available to women all across the globe. We have tailored the program to take you on your unique health journey and work towards your goals.

Whether you’re wanting to,
– Lose weight
– Improve your lifestyle, health & happiness,
– Introduce yoga, meditation & relaxation into your life,
– Decrease stress
– Learn all there is to know about nutrition & exercise,
– Be kept accountable,
– Improve the appearance of your skin, hair & nails,
– Treat uncomfortable digestive issues,
– Have a support group where you know you’re not alone,
– Or you just want to improve your general overall well being, feeling & motivation,

Then #TheHSE is for you…

The beauty of this program is its tailored to your life, budget, likes & dislikes and of course you go at the speed you’re comfortable with. Whether you’re ready for dramatic change now and determined to take on all it is you need to do, or, you’re wanting to test the waters and go at your own pace. The choice is yours.

This program has a beautiful team of health professionals & wellness coaches who are involved together in your journey, people who are dedicated to sharing their wealth of knowledge and are available to you at any point in time during your program. You can scroll to the bottom of this page to get to know our team members better & their chosen fields of expertise.

The important thing to remember here is that this is not a diet, it’s not a ‘booty or bikini challenge’ or a ‘QUICK SUMMER IS COMING’ fad program that will have you slipping back to old ways once you reach your goals. We take pride in taking a holistic and realistic approach to all of our programs, realising the importance in supporting you & guiding you along every bit of the way. You won’t be left feeling alone in the dark trying to figure it all out, in fact we are here 24/7 every day of the week to assist you in any way you need.

To top it all off, if you have children in your family – they eat wholefood nutrition FOR FREE! We are 100% believers in the importance of our children eating wholesome nourishing foods, to help them concentrate at school, have energy and allow their growing bodies & brains to develop into healthy, happy delicious little humans. So not only will you be learning and nourishing yourself, but you can also include your littlies too and have them craving healthy food rather than sugary & refined or processed foods (yes your kids will start to crave fruits & veggies – mark my word!).

The program is a minimum 4 month program [but you can certainly stay longer] where you will receive:

– Meal guides,
– Exercise guides,
– Shopping lists,
– Food journal,
– Yoga and meditation guides,
– Life coaching activities,
– Daily motivation,
– 100% natural, vegan & gluten free wholefood supplement pack according to your goals,
– New weekly recipies from breakfast all the way through to dessert,
– Access to our monthly online educational workshops,
– Discounted tickets to regular events,
– Consistent check in consults,
– Access to The Healthstyle Emporium Support Group
– 24/7 support from The Healthstyle Emporium team to answer all questions / concerns.

What you can expect from joining the Emporium:

– Increased energy & concentration throughout the day,
– Improved restful sleep
– Healthier skin, hair, nails & overall feeling,
– Decreased cravings,
– Education on the food you’re eating & why,
– Increased immune system,
– Reduced body fat,
– Increased muscle tone,
– Decreased appearance of cellulite,
– A delicious wholesome diet full of variety,
– No restriction, no dieting, no deprivation,
– Overall increased wellbeing & quality of life.

You can create and choose a program that best suits you, your lifestyle and budget, starting from as little as a cup of coffee a day. There are no joining fees, no hidden costs or cancellation fees.

Drop me an email at sophia@sotremendous.com for a chat about your health goals & more information.

We can’t wait to hear from you!

Wishing you all the health & happiness in the world,

Sophia