
Are you ready to step into your feminine power?
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Hi, I’m Sophia
As a Marketing Specialist, and Women’s Hormone and Empowerment Coach, I help women step into their feminine power to optimise their performance, productivity and period.
Holistic Marketing
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Holistic Wellbeing
Optimise your productivity, performance and power by living in sync with your menstrual cycle.




“Jessica taught me so much about a subject I thought I was already an expert on: myself!”
—Katy F.

Book a free Discovery Call & find out if we would be a good fit to help optimise your life and business.
There’s no commitment, pressure, or obligation.