PERIOD PARTY

Want to learn about your monthly flow, in the comfort (and fun) of your friends?


Why? 

The simple fact is that we are just not educated about our periods and hormones. Which is incredible when we consider how much your period impacts your life.

  • 75% of women experience a hormonal imbalance

  • Over 90%, say they get some premenstrual symptoms, such as bloating, headaches, and moodiness.

  • 1in 5 are diagnosed with Polycystic Ovarian Syndrome (PCOS) and 1in 10 with endometriosis.

  • 40% of women are taking time off college or work due to period pain.

With women menstruating on average for 3,500 days in her lifetime, it’s time to become educated and empowered.

With each woman menstruating on average for 3,500 days in her lifetime, it’s time to become educated and empowered.

Questions Like:

  • Is period cramps and PMS normal?

  • Can you get pregnant on your period?

  • How long is a healthy period?

In this online workshop, you will discover and become empowered on all things period-related, and even how your menstrual cycle is your soon to be not so secret superpower!

Who is this workshop for?

Women, people who identify as women and even partners. All genders welcome.

What you will learn

  • Basic biology of your menstrual cycle and hormones

  • Discover the different phases of your menstrual cycle

  • Self-care strategies to only not just to support your symptoms but prevent them

  • How to start tracking your cycle

  • Debunk common myths from reality

  • Break taboo and stigma surrounding your period, leaving you feeling more confidence, clarity and connection with your cycle.

  • Quiz to participate in

  • Q&A session

  • Support on how to talk and work with your doctor or health care professional

  • And much more!

Where

The online workshop is hosted online, so the group can enjoy it from the comfort of of their home, no matter where they live.

How It Works

 

Pick Your Package

You can book directly through our online system by clicking the link below.

Select Your Date

Everything is held online — so all you need to confirm is what time the gang can all make.

Join the Period Party

You will be given a unique Zoom link. All you need is yourself — and what ever drink takes your fancy.

If you have any questions or special requirements, get in touch by emailing sophia@sotremendous.com