I found the workshop really informative but also interesting. It was really good to change my way of thinking about my body — how it works and also how I treat it. Sophia created a really friendly environment and both her knowledge and enthusiasm for the subject was clear.

— Katrina, UK

I learnt so much from Sophia’s presentations and have implemented a lot of what I learnt into my everyday practices. Couldn't recommend one of her workshops enough. Loved the venue and the breakfast and refreshments were spot on!

— Adele, UK

I really enjoyed Sophia’s Full Moon Menstruation workshop. It was absolutely beautiful. The setting, the meditation. Sophia was very generous with the handouts and gifts, and not forgetting the delicious energy balls with orange essential oil. I will definitely want to go to next Full Moon workshop. I felt very relaxed. Thank you Sophia

— Manveer, Australia

I went to Sophia’s Full Moon event and loved how much detail she put into the event. So much love and support and a lovely group of women. Now I am interested to learn more about my own cycle to gain more empowerment and treat my body right in each phase. Thanks for the lovely event, cheerful Sophia.

— Wiebke, Australia